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Surf City Oral and Maxillofacial Surgery

How Smiling Affects Your General Health

Posted on 11/15/2023 by Weo Admin
A Close up of woman smilingSmiling is a simple act with tremendous power. A smile is not only important for your mood, but it can also positively impact your mental, physical, and emotional health in the ways outlined below.

The Biology of Smiling

The biological process behind smiling is very important. The moment one smiles, our brains release neurotransmitters and endorphins that are responsible for happiness. It also stimulates the production of serotonin which helps in depression management. Smiles, therefore, play a very important role in the following ways.

Boosting Immunity and Life

Growing up, you might have been told that smiling adds five minutes. Studies have shown that frequent smiling increases the production of antibodies. These antibodies activate the immune system. Remember, the immune system remarkably plays a role in fighting diseases in our bodies. Additionally, the endorphins produced reduce the stress hormones enhancing our cardiovascular health, with this, you can picture the actual "plus five minutes" that are added to your lifeline once you smile.

Social Connections

You would also be scared to approach a sad person because they are unpredictable. That, therefore, means that people who smile are often approachable. Our social lives are therefore positively impacted by the basic act of smiling.


A smile is the warmest and most welcoming gesture on our faces. If you want to improve your general health or relations with people around you, it is the first step to take, smile, and then the rest will align. By understanding this, you are therefore recommended to call and reach out to our team of dedicated orthodontists who will be responsible for fixing any deformations on our smiles and help you in getting your oral aesthetics back. Join us in creating a smiling society and a happier world.

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